New program starts tomorrow

I’m anxious to start a new exercise routine tomorrow.  I’ve decided to sign-up for a class through my gym.  5:30 - 7:30 AM Tuesdays, Thursdays and Saturdays.  That’s Ante Meridiem!  Gonna be quite a change.

I plan to provide regular updates on my progress, for documentary purposes.  I can’t really go anywhere but up.  I’m weighting in at about 18 pounds over-weight - enough for the Doc to comment.  The course emphasizes spinning, rowing, stretching and core exercises - all areas I’ve been looking to improve.  And when I found an organized course that will give me the discipline to participate regularly, I jumped on it.

I’m excited to get this started.  I’ve turned up the volume and set my alarm for an ungodly hour.  Unless I sleep through it, keep your eyes open for an update before long.